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Anti-Aging Benefits of Fasting: Do They Live Up to the Hype?

Does fasting increase your lifespan, or is it another pretty story being fed to us by marketers and influencers? Let’s find out the true benefits of fasting for the human body and whether they have...

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Can Taking an Ice Bath Slow Down Aging?

Cold water therapy is one of the most recent approaches to increasing lifespan and improving health. But is there any scientific proof that an ice bath or a freezing shower can make you live a longer,...

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Is NMN Banned by FDA?

The FDA has decided that NMN can no longer be considered a dietary supplement. Does this mean that NMN will disappear from store shelves? The post Is NMN Banned by FDA? first appeared on partiQlar.

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7 Habits for Longer Life – Backed by Science

Discover habits linked to a long and healthy life. Learn about the simple changes you can make to your daily routine to improve your physical and mental health. The post 7 Habits for Longer Life –...

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Longevity and Genetics: Can Your DNA Determine Your Life Span

This article discusses how genetics & lifestyle impact lifespan, incl. genetic variations linked to longer life & the role of diet & exercise. The post Longevity and Genetics: Can Your DNA...

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The Impact of Stress on Longevity and How to Reduce It

Learn how stress affects longevity and ways to reduce it. Tips and strategies for managing stress and improving health. The post The Impact of Stress on Longevity and How to Reduce It first appeared on...

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Longevity Secrets of Centenarians

Learn Longevity Secrets of Centenarians with real examples and lifestyle tips. The post Longevity Secrets of Centenarians first appeared on partiQlar.

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What is NAD+ and why is it important for Wellbeing and Health Span

NAD+ is a vital molecule in every cell, playing a significant role in energy metabolism, DNA repair, and gene expression. As we age, NAD+ levels decline, leading to age-related diseases. Boosting NAD+...

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What foods contain NMN naturally

Is it possible to get enough NMN from natural food sources to increase NAD+ levels. To answer this question we will review different types of food with the highest amount of NMN: Edamame, Avocado and...

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5 Best Anti-Aging Vitamins

Vitamins do not possess the ability to stop the natural aging process, they can undoubtedly play a crucial role in supporting healthy aging or even slowing it down. So, when considering what should be...

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